FREEZE DRIED MEAL RECIPES

 Antioxidants, such as Vitamins C and E, selenium, beta carotene, lutein, lycopene, and zeaxanthin, and let’s not forget about flavonoids! Antioxidants help the body eliminate toxic substances that come from external sources like unhealthy foods and pollution.

 Fiber. Who doesn’t need fiber!? I love fiber and on keto, I need all the fiber I can get. Fiber can help manage or prevent health issues such as blood pressure, obesity, cholesterol levels, heart disease, and stroke. As most everyone knows, fiber helps with digestion, cancer prevention, and helping with diabetes.

 After all the healthy benefits are covered, you have to go with the biggest reason to love raspberry powder – the taste it brings to whatever it’s added to. Rhonda, my mother-in-law, uses raspberry powder in smoothies and other things. In fact, she contributed the images and the information for this post! I just get to try the product when she’s done. Lucky me!

 Freeze dried raspberry powder is very versatile. Add your powder to dishes like pancakes, frosting for flavor and color, cake mixes, waffles, breads like banana bread, cookies, and like I said above, smoothies! Rhonda also likes to add the freeze dried raspberry powder to hot chocolate, ice cream, kefir, yogurt and more (sometimes it needs a little sweetening).

 Freeze drying raspberries into a powder turned out to be a necessity. If you could only see the abundance of berries in Rhonda’s garden, you’d understand why this was important for her to do. She started out by pureeing raspberries in 3 1/4 cup portions (enough for a batch of freezer jam) and put them in FoodSaver bags in the freezer. These bags lie flat and freeze nicely, stacking in beautiful packets that are ready to be used at a later time.

 Even with Rhonda’s generosity in giving many of her frozen bags of raspberry puree away to family, she still found that the ones she kept at home were taking up valuable freezer real estate. After she got the freeze dryer, she decided to free up some space by freeze drying some of the puree into raspberry powder.

 Out of the eight blocks of frozen puree that Rhonda put in, most of them were completed after about 35 hours (she selected not frozen, liquid before selecting start).

 A few needed a little more drying time which she could tell because she touched the tray and found some spots to still be cool. Something that dense (with all the seeds) needed to turn the blocks about halfway through because the bottoms weren’t getting dried.

 The blocks freeze dried solid and then she put them into a large mixing bowl and used a masher to pulverize the block into the fine powder.

 You can see the beautiful color in this powder. It’s not hard to see why you would want to use this for any number of items as stated above.

 Jam would be a great way to reconstitute raspberry powder. Just add sugar, lemon juice, and a small amount of water to see make a jam from the powder. That’s one thing that is always delicious to have on fresh bread and with all the raw wheat we have, we’ll need something to eat on it.

 Also, to utilize the nutrients, minerals, vitamins, and antioxidants, it would be a good idea to add this to a jar of honey. Use a 1:1 ratio to make a preventative homemade multivitamin source. Who wouldn’t want to have raspberry flavored honey to swallow instead of those crazy horse-sized pills we try to swallow? I know I’d vastly prefer it!

 When you’re packing this, you might try measuring out a set amount you would use as serving sizes. 1/4 cup servings are great sizes. Then store them in smaller bags with smaller oxygen absorbers. These ones I’m recommending have a bottom that will stand up without having to lean something.

 If you have Mylar bags coming out your ears, you can try jars or separating sections into your Mylar bags with your sealer. Don’t forget to use smaller oxygen absorbers in the made pockets.

 One of my favorite places to get Freeze Dried Raspberry Powder (before I had a freeze dryer) was at Harmony House Foods. Click here to visit Harmony House Foods, Inc.

 What are some ways you can think of to utilize freeze dried raspberry powder? We would love some suggestions! What do you think about this option?

 One thing that is hard to store in food storage, is meat. We can “can” all day long or pack our freezers until we’re blue in the face, but still that meat will only stay good for so long and only in a specific status. Freeze dried rotisserie chicken, however, tends to be a different kind of a “status.”

 Here’s what I mean. When you have canned chicken, it’s going to be saved in the liquid for an indeterminate amount of time and that doesn’t make for tasty fajitas or casseroles. Plus, the lifetime of meat in a jar or a can isn’t as long as it could be.

 What about frozen meat? Sure, it stays good between 5 and 6 years (we push it even further, but I don’t recommend it). But what happens when your electricity goes out like it has recently in California for mandatory power outages? Your freezers can’t stay on forever. Not to mention, you can’t pack your freezer with you when you go camping or hiking. What if you’re going to move? Let me tell you, we’ve moved two elks worth of meat from Las Vegas back home to north Idaho and that was stressful.

Freeze Dried Pears

 If you have the capabilities, the best way to store your meat for the future, for camp outs, for hiking, etc is to freeze dry the meat. What a weird possibility, right?

 We do more than just chicken when we freeze dry meat. We do ground burger, steaks, roast, pork chops, eggs (we count these as meat!) and more!

 The taste of these chickens is always amazing. They season these birds and they’re overflowing with flavor. My favorite part is that they’re less than $5 a bird. Every time I go, I grab three or more more than what I need for a couple dinners that week.

 This is what these chickens look like. Their skin is tasty, but I don’t recommend freeze drying it. There is a lot of fat in the skin. Freeze drying straight fat is difficult to accomplish, if not impossible because of the structure and components of the fat and what is needed to accomplish the freeze drying.

 I take the bone off the meat from each chicken, starting with the breast and removing as much as I can from every facet that I can reach. The kids fight over who gets to finish off the chicken meat that I don’t take. I usually leave a little bit here and there for them to find. They like to tease me and say “Look, Mom! I found another piece.” It’s pretty fun.

 The size of the meat chunks usually isn’t too big, but as you can see it isn’t small either. I tear off the chunks and make sure they’re manageable in size. You can see the sizes in the pictures here. I also make sure I have adequate space between them but not too much because I only need space for air and vapor. I don’t need to get anything else in there.

 Rotisserie chicken in the medium machine I got from Harvest Right, four trays and three chickens from Costco (which I’ve found to be a little bit bigger than the birds at most grocery stores including Wal-Mart and Sam’s Club) take 24 hours from start to finish. I don’t pre-freeze these.

 Sometimes, when I’m pushing to get four chickens in, it can take 26 hours, but that’s not too much when I usually need a little bit longer because of sleeping or something else. I start these loads about five PM – around dinner time because that’s when I get back from errands.

 The rotisserie chicken is light and has the feeling of holding a piece of Styrofoam. You can eat them right out of the Mylar bags or you can reconstitute them slowly to hold onto the tenderness of the meat with water or whatever liquids you are cooking with.

 One of my favorite ways to use freeze dried rotisserie chicken is to make chicken noodle soup, but I also like chicken fajitas. Straight out of the Mylar bag, though, like jerky, is one of our favorites because it’s easy to carry with us and it’s fun to feel it reconstitute in our mouths.

 If you look in the background of the pictures, you can see the dried look to the chicken versus how they looked glossy and full in the previous pictures.

 One half of the tray will fill a one-quart Mylar bag. I get eight of them from one load. The one-quart bags use one 300-cc oxygen absorbers.

 As you can see, I’m able to rub pieces of chicken between my fingers and it turns it into a powder. If this reconstituted like it is, then it would be a fine meat powder.

 When I pull the freeze dried rotisserie chicken from the dryer, they’re warm. The pans are almost too hot to touch which is fine. I package the freeze dried rotisserie chicken meat rather quickly, toss in the oxygen absorbers, and then seal them and label them as fast as I can. The first ones are still pretty warm when they seal up and the Mylar bags shrink pretty tight around them. The later bags – especially when there are 8 bags to seal are fairly cool and don’t necessarily shrink after they’re sealed.

 Freeze-dried vegetable curry is an excellent dish for those who want a quick and easy meal that is both flavorful and healthy. This dish is perfect for busy people who want to eat a nutritious meal but don’t have the time to prepare it from scratch. Freeze-dried vegetable curry is a fragrant and spicy dish that can be made in minutes, making it an ideal choice for those who are short on time.

 A steaming bowl of vegetable curry sits on a table, surrounded by colorful spices and herbs. The aroma of fragrant and spicy flavors fills the air